Ergonomics for Your Home Office

You might not have the traditional desk setup you would at work, but it's important to use proper ergonomics at your home office. This includues proper posture, monitor, keyboard, and mouse placement, adjusting your chair and so much more. Take these steps to maintain a safe and productive workspace at home.

Working From Home Safely and Comfortably

Office Chair Adjustments

Making the proper adjustments to your office chair helps maintain a comfortable home office.

Home Office on a Budget

Affordable steps you can take to make your home office more comfortable.

Monitor Set Up

Steps for setting up your monitor for a more comfortable home office workspace.

Keyboard and Mouse Ergonomics

The proper keyboard and mouse-and where you place them-is essential to your comfort.

Neutral Posture vs. Awkward Posture

Your posture while working affects your comfort.

The Benefits of Using a Footrest in Your Home Office

How a footrest helps with home office comfort.

Sit Stand Workstations

Ways to alternate between sitting and standing positions while working from home.

Eye Fatigue and the 20 20 20 Rule

How the 20 20 20 rule helps avoid eye discomfort.

Inline Document Holders Can Save Your Neck

How inline document holders can help prevent injuries and discomfort.

Choosing a Keyboard

Steps for making sure you have the right keyboard setup in your home office.

Laptop Ergonomics

Steps for making your laptop more comfortable for your home office workspace.

Choose the Right Computer Mouse for Your Comfort

How the right mouse helps make things more comfortable at your home office.